Preventing Chronic Diseases with the Gbiota System
Chronic diseases like diabetes and heart attacks are not just medical problems – they are the end result of how we grow,…
Changing the Diabetes Paradigm
Colin argues that diabetes is not caused by genetics or fate, but by a modern food system that overwhelms our intelligent control…
Dodging Diabesity
“Diabesity” is Colin’s word for the modern epidemic of diet-related disease – diabetes, obesity, heart attacks, strokes, dementia, leaky gut and more…
Choosing a Gbiota smoothie
The main aim of a Gbiota smoothie is to improve gut health but they also contain the minerals, vitamins and phytonutrients essential for health. The plants in all Gbiota smoothies...
Xiulan’s story
Xiulan was not particularly concerned when she was first diagnosed with diabetes. She was a doctor, actually a surgeon and gynaecologist and had confidence in the health system.
Changing the Diabetes Paradigm
This post looks at the paradigm shift needed to change the way we treat type 2 diabetes.
Sugar Blockers
Gut Biology is Ever Changing Our gut biology shifts depending on what we eat. A typical modern diet encourages a gut biology…
Continuous Monitoring
Welcome to my site, which I created after some thought and practical experiments. My wife, Xiulan, a medical doctor, was having severe…
Yangtou Village Diabetes Farm Stay: Operating Plan
Type 2 diabetes is now so common that the standard medical system is overloaded. A farm-stay retreat model can help by teaching…
Gbiota Retreats for Reversing Type 2 Diabetes
A Gbiota retreat is a practical, education-first program that helps people with Type 2 diabetes reduce blood sugar and improve insulin sensitivity…