Human health begins in the soil that feeds our food and ultimately our gut microbes. Healthy, biologically rich soil creates healthy plants, which support a healthy gut, which supports a healthy intelligent control system. Community-supported models help reconnect people with genuinely fresh, living food.
Health starts in the soil
Cold hard fact. If you want to be healthy, eating plants grown in nutrient-rich living soil is essential.
The more our diets drift from living soil, the more chronic disease rises.
In modern society, people spend their money on houses, cars, travel, bling and other stuff. But the reality is that our bodies are our most valuable asset.
What keeps our bodies functioning are the trillions of cells in our body but these need a constant supply of food – what we eat.
The bottom line is that most of our food is now deficient in minerals and beneficial microbes.
Community supported agriculture
I am supporting community supported agriculture for a number of reasons.
Linking growers and eaters creates fresh, microbe-rich food that industrial systems can’t provide.
People need to eat plants grown in biologically active soil and eat genuinely fresh, that is before the microbes have died.
A domestic supermarket cannot supply this but a local network of regenerative growers can.
These growers need the support of a local community, community supported agriculture (CSA).
There is a growing movement worldwide where communities and farmers work together to grow and harvest food.
The approach I support is simple
- Form a local group
- Decide what you want to grow
- Find a regen farmer
- Farmer grows then lists produce online
- Members order online
- A van collects and delivers
You can read about the global CSA system here https://en.wikipedia.org/wiki/Community-supported_agriculture
Regenerative farmers
Regenerative farmers don’t just grow crops — they grow soil.
Regenerative farmers focus on creating healthy soil and ideally have both earthworms and BSFL.
Earthworms eat the dead microbes
BSFL eat the organic waste
This is ideal
Grow your own
This is the best long-term solution for the many people.
You can grow in your back yard raised beds or indoors in Gbiota boxes.
Plants must be picked and eaten while genuinely fresh, before the microbial life dies.
You pick and eat plants around breakfast time while genuinely fresh, that is before the microbes have died.
There are many articles and videos on this website to help you do this.
