Why Your Gut Needs Its Own Food
We hope you feel satisfied from eating the food prepared to feed you, but what about those trillions of cells in your gut that look after you?
These cells communicate with each other to provide real intelligence—your gut brain. This gut brain helps control your appetite, monitors whether you are lacking key nutrients, tells you when you need to eat or when you are satisfied, and hosts around 80% of your immune system that protects you from infection.
The biology in our gut is critical for our health and comes predominantly from the plants we eat.
The earliest diets were nutrient-dense and gut-supportive, but low in energy.
What Is Gbiota Food?
Our gut biota need to be fed too, and that means plants—but not just any plants.
Plants are far more complex than simply being a source of energy. Each variety has its own DNA which encourages a particular spectrum of biology in the soil. When we eat those plants, that biological strain is transferred into our gut.
Our microbiology needs to be fed with gut food—plants with beneficial microbiology. A spectrum of such plants is what we call Gbiota food.
How We Grow Gbiota Baby Greens
We are now offering our regular customers Gbiota food to supplement their usual meals.
This is how we do it. We collect all our waste food and send it to our regenerative grower partner. He composts this material and mixes it with volcanic rock dust, which contains a full spectrum of essential trace minerals such as zinc, magnesium, selenium, iodine, and more, together with a brew of beneficial biology to create nutrient-rich, biologically active soil.
In this living soil he grows a spectrum of baby greens selected for their microbiology. The more diverse the species, the healthier and more resilient our guts will be. Well-known species include alfalfa, fenugreek, linseed, spinach, celery, sorrel, and others.
How You Can Enjoy Gbiota Food
You can choose to have these baby greens as a green smoothie or as a side dish to your main meal.
You can read more about Gbiota food at www.gbiota.com. Start with the overview, then read the post titled “Nundah corner cafe”.
